Sex toys linked to a better mental health?
Anyone who uses sex toys knows just how enjoyable they can be, especially if you or your partner knows how to operate them. The sexual pros are obvious. Sex toys have been used for centuries to help people reach orgasm for a reason. But, like everything, social stigmas make many people feel embarrassed and uncomfortable to use or even talk about sex toys and that people who use sex toys are ‘dirty’. But, studies are now discovering that the use of sex toys can improve other aspects of mental and physical health. And as it turns out, the people who use sex toys are currently winning with self-care, and this is why you should add them to your daily routine!
One pro of using sex toys is orgasms. Yes! The Big O, everyone’s best friend. Orgasms are tricky things, you can have multiple, and sometimes you might not be able to -ahem- finish the race. But, there is good news! Studies have shown that by using sex toys can increase chance of orgasm up to 80%. Mostly because the variety of clitoral stimulators available like wands and bullets for women. Unfortunately, only 20% of women are able to orgasm by vaginal penetration alone- sorry men, it’s just biology, while 80% of women report only being able to climax through clitoral stimulation. So, by incorporating sex toys, it can greatly pump those numbers up and insure that both partners finish, which means no more sexual letdowns. Orgasms are the gifts that keep on giving, and research has shown that the benefits of orgasming are limitless! Studies linked orgasming to better self-esteem, less frustration and agitation, pain relief (great for menstrual cramps), and even increased endorphin levels which make you super happy! Orgasms rejuvenate the body and mind, and by using toys to achieve them you definitely spice up the normal old routine and make things sexy. And if you don’t have a partner, that’s fine too! Sex toys are to perfect way to let out sexual energy and reap those benefits of earth-shattering orgasms. Studies have also shown that sex toys can have a positive effect for experimenting couples as well. By discussing the use of sex toys, it opens doors of communications for couples. When couples communicate, they are more likely to feel secure in their relationship and trusting of their partner. When couples decide to use sex toys, the couple is extremely vulnerable. Trust me, at first it is a little awkward, especially when you don’t know the limits of your partner, but I believe from using toys we understand each other’s bodies better, and we also learned to laugh through it when things might be awkward or isn’t going as planned. Sex toys take experimentation, and some times it can be disastrous, but like they say practice makes perfect.
All in all, sex toys are a great and fun way to self-discover your body, spice things up in the bedroom, or just for experimentation. Plus, all the added benefits of using them make it totally worth it! You never know what you or your partner would like unless you try it so don’t be afraid to try something new!
Jio, Sarah. “10 Things You Didnt Know About Orgasms.” Womans Day, Womans Day, 23 Jan. 2018, www.womansday.com/relationships/sex-tips/a5144/10-surprising-facts-about-orgasms-111985/.
Mitchell, Elizabeth. “Toying around.” SheKnows, 2 Oct. 2013, www.sheknows.com/love-and-sex/articles/1018185/how-every-relationship-can-benefit-from-sex-toys.
Schreiber, Katherine. “How Sex Toys Impact Relationships.” Psychology Today, Sussex Publishers, 27 May 2017, www.psychologytoday.com/blog/the-truth-about-exercise-addiction/201705/how-sex-toys-impact-relationships.
